Just For Her Bootcamps
& Personal Training
Teaching ladies how to treat their bodies well, through nutrition and exercise.
About Just For Her Bootcamps
Whether your goals be fat loss, strength, or simply to have scheduled time in your busy week to focus on your health and fitness we’ve got you covered.
We are passionate about all things health and fitness and believe in turning the journey into a lifestyle choice, without it becoming a chore.
We’ll work with you to achieve your goals. Equipping you with the knowledge and tools you need to create a healthy lifestyle.
Our Classes
Join JFH and start being the Fit, Self Confident, Energetic Women you've always dreamed of becoming.
About Lisa
My name is Lisa Julian and I am a Personal Trainer who has experienced my own journey of becoming fitter, healthier and leading a better lifestyle, therefore I am able to relate to what my clients have been through and are going through.
I am currently a mum of 1 so I understand that struggles and stress that comes with trying to juggle work life, mum life and prioritise your own well being too. I also understand the thoughts that come with pregnancy and the journey it takes to adapting to the ‘new you’ afterwards whilst working toward getting back to your fittest, happiest, physically and mentally healthiest you, that you can be.
All up I have lost 50kgs and am continually finding new ways to challenge myself mentally and physically.
“I am passionate about teaching ladies how to look after their bodies through nutrition and exercise and love to watch their confidence grow as they do so.”
My Bootcamps provide women a place to partake in monitored and structured classes, alongside other like minded, goal driven, motivated woman.
My ladies are all very supportive of one another and I believe this is part of why I have such great results from each round of bootcamp.
I work very hard to create an amazing atmosphere where all my ladies feel welcome and confident!
Creator, Director, Personal Trainer
Our Mission
We work hard to instil confidence, encourage enhanced self love, and promote empowerment.
Our Atmosphere
Its important for us to make sure that we provide a safe, clean, welcoming, high vibrational atmosphere with ladies-only classes where you can come and enjoy a chat, a laugh, exchange ideas and get your heart rate up with like minded ladies. Then leave feeling less stressed, more confident and most of all proud of yourself for doing something that is contributing toward you living a healthier and happier life!
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